Food Talk: Smoothies and Shakes (3 Recipes)

Since we started a conscious effort to keep our weight in control, we replaced some of our regular meals with low calorie, filling and yet nutritious alternatives. Smoothies and shakes became one of our regular dinner options on days when we have had a fuller lunch or when we are lazy to cook something. On more productive days we'd make a salad and some of our favourite recipes of salads are on the blog. 

Here I am sharing three of my favourite smoothies or shakes that we have instead of our regular meal.